Parents: How to calm your kids’ back-to-school nerves

Little notes of joy to brighten up your child’s lunchtime

The saying goes that nerves are just misplaced excitement. And sometimes all any of us need is a bit of encouragement and reassurance that everything’s OK. Slip these little notes into your children’s lunchbox when you feel like they need an extra boost of confidence. Great for back-to-school, exam days, or just any day when they need a reminder of how much they’re loved.



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